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hearty moroccan lentil soup

Moroccan Lentil Soup

Prep Time 15 minutes
Cook Time 45 minutes
Resting Time 10 minutes
Total Time 1 hour 10 minutes
Course Soup
Cuisine Moroccan
Servings 6 servings

Equipment

  • 1 Large pot
  • 1 Wooden spoon
  • 1 sharp knife
  • 1 Cutting board
  • 1 Ladle

Ingredients
  

  • 2 tablespoons olive oil
  • 1 large onion diced
  • 2 cloves garlic minced
  • 2 teaspoons ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon ground turmeric
  • 1 teaspoon paprika
  • 1/2 teaspoon cayenne pepper
  • 1 1/2 cups red lentils rinsed
  • 1 can (14 oz) diced tomatoes
  • 6 cups vegetable broth
  • 2 carrots sliced
  • Salt and pepper to taste
  • 1/4 cup fresh cilantro chopped
  • 1 lemon juiced

Instructions
 

  • Heat olive oil in a large pot over medium heat.
  • Add diced onion and sauté until translucent, about 5 minutes.
  • Stir in minced garlic, cumin, coriander, turmeric, paprika, and cayenne pepper and cook for 1 minute until fragrant.
  • Add red lentils, diced tomatoes, and vegetable broth to the pot.
  • Bring the mixture to a boil, then reduce heat to a simmer.
  • Add sliced carrots and celery to the pot and season with salt and pepper.
  • Cover and cook for 30-35 minutes or until lentils and vegetables are tender.
  • Remove from heat and let the soup rest for 10 minutes.
  • Stir in chopped cilantro and lemon juice before serving.

Notes

To enhance the flavors of the Moroccan Lentil Soup, you can roast the spices for a few seconds in a dry pan before adding them to the pot. For a creamier texture, you can blend a portion of the soup and mix it back in. Adjust the seasoning to your taste and consider adding a pinch of cinnamon for a warm, aromatic touch.
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