Butternut Squash Kale Casserole

Picture a bubbling dish crowned with burnished mozzarella, golden panko, and flecks of parsley, giving way to velvety butternut cubes and ribbons of emerald kale.

Imagine the cozy aroma of garlic, nutmeg, and thyme drifting through your kitchen, the kind of scent that makes winter evenings feel softer and more generous.

This casserole is my answer to cool-weather comfort: creamy without being heavy, colorful without fuss, and nourishing in a way that keeps everyone at the table a little longer.

It matters to me because it transforms humble staples—squash, greens, and quinoa—into something celebratory yet weeknight-easy.

One hectic December, this make-ahead bake saved our holiday week—assembled the night before, it slid into the oven while gifts were wrapped and stories were told, and dinner felt thoughtful without demanding attention.

Whether you need a hearty vegetarian main for busy weeknights or a centerpiece for slow Sunday suppers, this one delivers.

Ready? Let’s cook!

Why You’ll Love It

  • Delivers cozy, savory-sweet flavor with creamy, melty cheeses
  • Packs nutritious veggies, whole grains, and protein-rich ricotta
  • Assembles easily with simple weeknight-friendly steps
  • Offers flexible swaps: quinoa, rice, or pasta and GF options
  • Bakes ahead and reheats beautifully for stress-free meals

Ingredients

  • 2 tablespoons olive oil — good extra-virgin for flavor (choose fresh, peppery EVOO)
  • 1 medium yellow onion, diced — about 1 1/2 cups (pick firm, heavy onions)
  • 3 cloves garlic, minced — fresh, not pre-minced (look for tight skins)
  • 1 1/2 pounds butternut squash, peeled and 1/2-inch cubed — uniform cubes for even cook (select deep-orange flesh)
  • 1 bunch kale, stems removed and chopped — about 6–8 cups packed (choose crisp, dark leaves)
  • 1/2 cup low-sodium vegetable broth — adds steam and depth (use quality stock, not bouillon)
  • 1 cup cooked quinoa, fluffed — about 1/3 cup dry yields this (rinse before cooking)
  • 1/2 cup grated Parmesan cheese, divided — 1/4 cup in sauce + 1/4 cup topping (use real Parmigiano-Reggiano)
  • 1 cup shredded mozzarella cheese — half mixed in, half on top (low-moisture melts best)
  • 1/2 cup ricotta cheese — whole-milk for creaminess (look for small-curd, minimal whey)
  • 1/2 cup milk, warm — any 2% or whole works (warm prevents roux clumping)
  • 2 tablespoons unsalted butter — for the roux (choose high-fat European-style if possible)
  • 2 tablespoons all-purpose flour — thickens the sauce (spoon and level for accuracy)
  • 1/4 teaspoon ground nutmeg — classic with creamy sauces (freshly grated if possible)
  • 1/2 teaspoon dried thyme — savory herbal note (rub between fingers to awaken)
  • 1/2 teaspoon smoked paprika — subtle smokiness (use Spanish pimentón)
  • 3/4 teaspoon kosher salt — divided between veg and sauce (adjust to taste)
  • 1/2 teaspoon black pepper — freshly ground (medium grind)
  • 1/4 cup panko breadcrumbs — for crunchy top (toast lightly for extra crisp)
  • 1 tablespoon chopped fresh parsley, optional — bright finish (flat-leaf preferred)

Step-by-Step Method

Preheat & Prep

Heat oven to 400°F. Grease a 9×13-inch baking dish. Peel and cube butternut squash into 1/2-inch pieces. Dice onion, mince garlic, and chop kale, removing tough stems.

Warm milk gently. Measure cheeses, quinoa, broth, and seasonings. Set out foil. Organize tools so shifts are quick and efficient.

Sauté the Aromatics

Heat olive oil in a large skillet over medium heat. Add diced onion and cook until translucent, about 4 minutes.

Stir occasionally to prevent browning. Add minced garlic and cook 30 seconds until fragrant. Keep heat moderate to avoid burning the garlic, which can turn bitter and overpower the dish.

Season & Soften the Squash

Stir in butternut squash cubes. Sprinkle in dried thyme, smoked paprika, and 1/2 teaspoon kosher salt.

Cook, stirring occasionally, about 8 minutes. Aim for edges to soften while centers remain firm. Build flavor contact by letting squash sit briefly between stirs for light caramelization.

Wilt the Kale

Add chopped kale and the vegetable broth. Cover skillet and steam 5–7 minutes.

Wilt kale until tender and vibrant green. Cook squash to just-tender, not mushy. Remove lid and stir to combine. Let excess moisture evaporate briefly for a cohesive casserole texture.

Make a Quick Roux

Melt butter in a medium saucepan over medium heat. Whisk in flour and cook 1 minute, stirring constantly.

Create a smooth paste without browning. Keep movement steady to avoid lumps. This base thickens the sauce and helps the casserole set without becoming heavy.

Whisk in Milk & Season

Gradually whisk in warm milk, a little at a time. Simmer gently until slightly thickened.

Season with nutmeg, remaining salt, and black pepper. Remove from heat and whisk in 1/4 cup Parmesan until smooth and glossy. Taste and adjust seasoning to balance richness.

Combine the Filling

Transfer cooked quinoa to a large mixing bowl. Add ricotta, half the mozzarella, the sautéed squash-kale mixture, and the warm sauce.

Fold gently to distribute ingredients evenly. Keep cubes intact. Aim for a creamy, cohesive mixture without overmixing, which can break down textures.

Assemble the Casserole

Spread mixture into the greased baking dish. Smooth the top for even baking.

Sprinkle remaining mozzarella and remaining 1/4 cup Parmesan evenly. Scatter panko breadcrumbs over the surface. Press lightly so toppings adhere. Cover loosely with foil to prevent premature browning.

Bake Covered, Then Uncover

Bake covered for 15 minutes to heat through. Remove foil and continue baking 10–15 minutes until bubbling and golden on top.

Watch for an even, lightly toasted crust. If needed, rotate the dish once for uniform color. Avoid overbaking to keep the interior creamy.

Rest, Garnish & Serve

Let casserole rest 5 minutes to set for cleaner slices. Sprinkle with chopped fresh parsley if using.

Serve warm with a simple green salad or crusty bread. Store leftovers covered in the refrigerator 3–4 days. Reheat gently at 350°F or in the microwave with a splash of broth.

Ingredient Swaps

  • Dairy-free: replace Parmesan/mozzarella/ricotta with plant-based equivalents; use unsweetened oat or almond milk; swap butter for olive oil or vegan butter.
  • Gluten-free: use a 1:1 GF flour in the roux and GF panko, or skip the breadcrumb topping.
  • Protein boost/budget: replace quinoa with cooked lentils, chickpeas, or brown rice; add cooked chicken sausage or shredded rotisserie chicken if not vegetarian.
  • Cheese swaps (regional/availability): use Gruyère, Fontina, or provolone for mozzarella; Pecorino Romano for Parmesan; cottage cheese (well-drained) or mascarpone for ricotta.
  • Greens/squash swaps: use baby kale, spinach, or Swiss chard; sub with sweet potato or delicata squash (no peeling needed).
  • Broth/milk: vegetable broth can be chicken broth; milk can be evaporated milk or half-and-half (richer) or diluted cream.
  • Topping alternatives: crushed GF crackers, crushed cornflakes, or toasted nuts/seeds instead of panko.

You Must Know

Doneness • If the squash resists a fork after the steam phase, cut a cube and taste; it should be just shy of tender with a little bite. Add 2–3 tablespoons broth and cook 2–3 minutes more so it finishes softening in the oven without turning mushy.

Troubleshoot • When the sauce coats a spoon but slowly drips in a ribbon, it’s right; if it’s thin like milk, cook 2–4 minutes longer, or stir in 1–2 teaspoons extra flour slurry. Too thick gloppy)? Whisk in 2–4 tablespoons warm milk until silky.

Flavor Boost • For deeper savoriness, toast the panko with 1 teaspoon olive oil and a pinch of salt in a dry pan until pale gold (2–3 minutes) before topping; add a squeeze of lemon over the casserole right after it comes out for brightness.

Swap • For dairy-light: use 3/4 cup ricotta plus 1/4 cup Greek yogurt, and sub 1/2 cup shredded Gruyère for mozzarella for more punch; for vegan: plant milk, vegan butter, 1:1 vegan mozz, 2 tablespoons nutritional yeast, and skip Parmesan.

Scale • For 8–10 servings, multiply everything by 1.5 and use a 12×18-inch pan; extend covered time by 5–10 minutes and confirm center hits bubbling edges and cheese is melted throughout.

For 3 servings, halve and use an 8×8-inch pan, reducing uncovered time by ~5 minutes.

Serving Tips

  • Serve with a bright arugula salad dressed in lemon and olive oil.
  • Add crunch with toasted walnuts or pepitas sprinkled on top before serving.
  • Pair with roasted chicken or seared salmon for a heartier meal.
  • Offer a tangy side: cranberry relish or quick-pickled red onions.
  • Drizzle with balsamic glaze and finish with fresh parsley or chives.

Storage & Make-Ahead

Assemble through step 10, cover, and refrigerate up to 24 hours.

Add 5–10 minutes to bake from cold.

Baked leftovers keep 3–4 days refrigerated.

Reheat covered at 350°F or microwave with a splash of broth.

Freezes well (baked or unbaked) up to 2 months.

Thaw overnight before reheating/baking.

Reheating

Reheat gently: cover portions with a splash of broth.

Microwave 50% power in intervals, stirring.

Oven at 325°F, covered, 15–20 minutes.

Stovetop low, covered, stir occasionally until warmed through.

Thanksgiving Potluck Favorite

Usually the dish that disappears first on a crowded buffet, this butternut squash kale casserole brings cozy, golden edges and a creamy middle that travel beautifully. I slide it into a 9×13 with foil tucked tight, a hot pad under my arm, and the car smelling like nutmeg and thyme by the first turn.

At the door, cousins greet me with plates already tilted. I set it among turkey, rolls, and a cranberry bowl sweating rubies. Steam curls up; mozzarella stretches in soft threads; panko snaps under the spoon.

The kale goes silky, the squash sweet as roasted chestnuts, and the quinoa keeps each bite sturdy. I watch quiet seconds bloom into seconds, then thirds—gratitude spoken without words, scraped from the corners, warm and sure.

Final Thoughts

Ready to cozy up with this Butternut Squash Kale Casserole? Give it a try as written, or make it your own by swapping in your favorite grains, cheeses, or a gluten-free topping.

Frequently Asked Questions

Can I Freeze the Casserole Unbaked, and How Should I Thaw It?

Yes—you can freeze it unbaked. I wrap the dish snugly, freeze up to three months, then thaw overnight in the fridge. I bake covered from cold, adding 10–15 minutes, until bubbling, golden, and cozy.

What Wine Pairs Best With This Casserole’s Flavors?

I’d pour a lightly oaked Chardonnay or Viognier—warm pear, honey, gentle spice. If you prefer red, reach for Pinot Noir: cranberry silk, forest floor. I’d serve it slightly cool, candlelight flickering, plates steaming.

How Can I Make It Dairy-Free Without Losing Creaminess?

Swap butter, milk, ricotta, mozzarella, and Parmesan with olive oil, unsweetened cashew milk, silky cashew cream, melty vegan mozzarella, and nutritional yeast. I whisk in tapioca or cornstarch for lush body—steam curling up like a cozy kitchen hug.

Can I Cook It in an Air Fryer or Toaster Oven?

Yes—you can. I use a 9×9 pan in a toaster oven at 375°F, loosely foiled, 20 minutes, then uncover 10–12 to brown. In an air fryer, 350°F, smaller dish, 12–15, watching edges. Cozy, bubbling perfection.

How Do I Scale the Recipe for a Crowd or Halve It?

Halve everything and bake in an 8×8; it’ll finish a bit quicker. For a crowd, double and use two 9x13s. I watch for bubbling edges, golden crumbs, and that cozy, steam-kissed aroma beckoning.

butternut squash kale casserole

Butternut Squash Kale Casserole

Prep Time 20 minutes
Cook Time 40 minutes
Resting Time 5 minutes
Total Time 1 hour 5 minutes
Course Main
Cuisine American
Servings 6 servings

Equipment

  • 1 9×13 inch baking dish
  • 1 large skillet
  • 1 large mixing bowl
  • 1 Medium saucepan
  • 1 Chef's knife
  • 1 Cutting board
  • 1 Wooden spoon
  • 1 Whisk
  • 1 measuring cup
  • 4 Measuring spoons
  • 1 sheet of foil

Ingredients
  

  • 2 tablespoon olive oil
  • 1 medium yellow onion diced
  • 3 clove garlic minced
  • 1 1/2 pound butternut squash peeled and 1/2-inch cubed
  • 1 bunch kale stems removed and chopped
  • 1/2 cup low-sodium vegetable broth
  • 1 cup cooked quinoa fluffed
  • 1/2 cup grated Parmesan cheese divided
  • 1 cup shredded mozzarella cheese
  • 1/2 cup ricotta cheese
  • 1/2 cup milk warm
  • 2 tablespoon unsalted butter
  • 2 tablespoon all-purpose flour
  • 1/4 teaspoon ground nutmeg
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon smoked paprika
  • 3/4 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 1/4 cup panko breadcrumbs
  • 1 tablespoon chopped fresh parsley optional

Instructions
 

  • Preheat the oven to 400°F and lightly grease the 9×13-inch baking dish.
  • Heat olive oil in a large skillet over medium heat and sauté onion until translucent, about 4 minutes.
  • Add garlic and cook until fragrant, 30 seconds.
  • Stir in butternut squash, thyme, smoked paprika, 1/2 teaspoon salt, and cook, stirring occasionally, for 8 minutes.
  • Add kale and vegetable broth, cover and steam until kale is wilted and squash is just tender, 5 to 7 minutes.
  • In a saucepan melt butter over medium heat, whisk in flour, and cook 1 minute to form a roux.
  • Gradually whisk in warm milk, simmer until slightly thickened, then stir in nutmeg, remaining salt, and pepper.
  • Off heat, whisk in 1/4 cup Parmesan until smooth.
  • In a large mixing bowl combine cooked quinoa, ricotta, half the mozzarella, the sautéed squash-kale mixture, and the sauce.
  • Transfer mixture to the baking dish, top with remaining mozzarella, remaining 1/4 cup Parmesan, and sprinkle panko evenly.
  • Cover loosely with foil and bake for 15 minutes.
  • Remove foil and bake until bubbling and golden on top, 10 to 15 minutes more.
  • Let rest 5 minutes, garnish with parsley if using, and serve warm.

Notes

Cut the squash into uniform 1/2-inch cubes for even cooking, and sauté just until barely tender so it finishes perfectly in the oven; if using pre-cut squash or baby kale, reduce skillet time slightly to prevent mushiness. For a gluten-free version, swap the flour for a 1:1 gluten-free blend and use gluten-free panko, or omit the breadcrumb topping. You can replace quinoa with cooked farro, brown rice, or small pasta, and adjust seasoning to taste since different cheeses vary in saltiness. Make ahead by assembling up to step 10, refrigerating for 24 hours, and adding 5–10 minutes to bake time from cold. Leftovers keep 3–4 days in the fridge and reheat well covered at 350°F or in the microwave with a splash of broth to keep it creamy.
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