Butternut Squash Soup

Picture a bowl of velvety butternut squash soup, its warm aroma filling your kitchen with comfort.

This delightful dish isn’t only easy to make but also offers a cozy indulgence perfect for any day.

As the butternut squash, onion, and garlic simmer together, they transform into a creamy, flavorful blend that feels like a hug in a bowl.

Let’s bring this delicious soup to life and enjoy its simple yet satisfying charm.

Kitchen Tools Required

  • 1 Large pot
  • 1 Blender or immersion blender
  • 1 Wooden spoon
  • 1 Knife
  • 1 Cutting board
  • 1 Ladle

Ingredients

  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 medium butternut squash, peeled, seeded, and cubed
  • 4 cups vegetable broth
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon ground nutmeg
  • 1/4 cup heavy cream

Cook & Prep Time

To efficiently manage your time while preparing and cooking Butternut Squash Soup, follow this timeline:

  1. Reading & Preparation (5 minutes)
    • Read through the recipe and gather all ingredients and equipment.
    • Set up your workspace with cutting board, knife, and other necessary items.
  2. Prep Work (15 minutes)
    • Peel, seed, and cube the butternut squash.
    • Chop the onion and mince the garlic.
  3. Cooking (30 minutes)
    • 0-5 minutes: Heat olive oil in a large pot over medium heat.
    • 5-10 minutes: Add chopped onion and sauté until translucent.
    • 10-11 minutes: Stir in minced garlic and cook for another minute.
    • 11-13 minutes: Add cubed butternut squash to the pot and stir to combine.
    • 13-15 minutes: Pour in vegetable broth and bring to a boil.
    • 15-35 minutes: Reduce heat and simmer until squash is tender (about 20 minutes).
  4. Blending & Final Touches (5-10 minutes)
    • 35-40 minutes: Remove pot from heat and use a blender to purée the soup until smooth.
    • 40-45 minutes: Return the soup to the pot, stir in salt, black pepper, nutmeg, and heat gently.
    • 45 minutes: Stir in heavy cream.
  5. Resting & Serving (5 minutes)
    • Allow the soup to rest for a few minutes.
    • Ladle into bowls and serve warm.

Note: If you choose to roast the butternut squash for a richer flavor, you’ll need to adjust the timeline to include roasting time, which can add approximately 20-30 minutes.

For a vegan version, swap the heavy cream with coconut milk or another non-dairy alternative.

Recipe Instructions

Heat olive oil in a large pot over medium heat.

Add chopped onion and sauté until translucent, about 5 minutes.

Stir in minced garlic and cook for another minute.

Add cubed butternut squash to the pot and stir to combine.

Pour in vegetable broth and bring to a boil.

Reduce heat and simmer until squash is tender, about 20 minutes.

Remove pot from heat and use a blender to purée the soup until smooth.

Return the soup to the pot and stir in salt, black pepper, and nutmeg.

Heat gently and stir in heavy cream.

Ladle into bowls and serve warm.

Serving Tips

  • Crusty Bread: Serve with a slice of warm crusty bread or a baguette to soak up the creamy soup.
  • Salad: Pair with a light green salad dressed with vinaigrette for a revitalizing contrast.
  • Grilled Cheese Sandwich: Complement the soup with a classic grilled cheese sandwich for a comforting meal.
  • Croutons: Top the soup with homemade croutons for added texture and crunch.
  • Herbed Yogurt: Add a dollop of herbed yogurt on top for a tangy twist and creamy finish.

Storage

To store butternut squash soup, let it cool completely before transferring to an airtight container.

Refrigerate for up to 4 days or freeze for up to 3 months for longer storage.

Freezing

To freeze butternut squash soup, allow it to cool completely.

Then, transfer it into airtight containers or freezer bags.

Label and date them.

Freeze for up to 3 months.

Reheating

Reheat butternut squash soup gently on the stove over low heat, stirring occasionally.

Alternatively, microwave it in a microwave-safe bowl, covered.

Stir every 30 seconds until warmed through.

Final Thoughts

Butternut Squash Soup is a comforting and delicious dish that’s perfect for any season.

The combination of creamy texture and rich flavors makes it a favorite for many.

Whether you prefer it as a starter or a main course, this soup is sure to delight your taste buds.

With simple ingredients and straightforward steps, you can easily whip up a batch in under an hour.

Don’t forget to experiment with different spices and garnishes to make it uniquely yours.

Frequently Asked Questions

Can I Use Frozen Butternut Squash Instead of Fresh?

You can substitute frozen butternut squash for fresh. Thaw it first, then proceed with the recipe as directed. Frozen squash offers convenience, but make certain it’s well-drained to avoid excess water affecting the soup’s consistency and flavor.

How Can I Make the Soup Spicier?

To make the soup spicier, add 1/4 teaspoon cayenne pepper or 1/2 teaspoon crushed red pepper flakes during step 8. Adjust to taste. For an extra kick, include a finely chopped jalapeño in step 2.

What Are Some Complementary Side Dishes?

You can pair the soup with crusty bread for texture, or a green salad for freshness. Consider roasted vegetables or a cheese platter to enhance flavors. Don’t forget a chilled white wine to complete the meal.

Can I Substitute Vegetable Broth With Chicken Broth?

You can substitute vegetable broth with chicken broth without affecting the recipe’s structure. Just make certain the chicken broth complements the overall flavor profile. Adjust salt levels accordingly, as chicken broth might contain more sodium than vegetable broth.

How Long Does the Soup Last in the Fridge?

You can store the soup in the fridge for up to four days. Make certain it’s in an airtight container. Reheat thoroughly before serving, making sure it reaches at least 165°F to maintain food safety standards.

creamy butternut squash soup

Butternut Squash Soup

Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 50 minutes
Course Soup
Cuisine American
Servings 4 servings

Equipment

  • 1 Large pot
  • 1 Blender or immersion blender
  • 1 Wooden spoon
  • 1 Knife
  • 1 Cutting board
  • 1 Ladle

Ingredients
  

  • 2 tablespoons olive oil
  • 1 medium onion chopped
  • 2 cloves garlic minced
  • 1 medium butternut squash peeled, seeded, and cubed
  • 4 cups vegetable broth
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon ground nutmeg
  • 1/4 cup heavy cream

Instructions
 

  • Heat olive oil in a large pot over medium heat.
  • Add chopped onion and sauté until translucent, about 5 minutes.
  • Stir in minced garlic and cook for another minute.
  • Add cubed butternut squash to the pot and stir to combine.
  • Pour in vegetable broth and bring to a boil.
  • Reduce heat and simmer until squash is tender, about 20 minutes.
  • Remove pot from heat and use a blender to purée the soup until smooth.
  • Return the soup to the pot and stir in salt, black pepper, and nutmeg.
  • Heat gently and stir in heavy cream.
  • Ladle into bowls and serve warm.

Notes

For a richer flavor, you can roast the butternut squash in the oven before adding it to the soup. Also, for a vegan version, substitute heavy cream with coconut milk or a non-dairy alternative. Adjust the seasoning to your preference, and garnish with fresh herbs like parsley or chives for additional color and taste.
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