Imagine a bowl of creamy parsley potato salad, its golden cubes of potato glistening under a luscious dressing, speckled with vibrant green parsley and crunchy toasted pumpkin seeds.
The aroma is inviting—a blend of tangy apple cider vinegar and the subtle nuttiness of toasted seeds, offering a comforting embrace reminiscent of family gatherings and cherished moments.
This dish holds a special place in my heart because it was a lifesaver during a chaotic weeknight when time was of the essence, yet I wanted to provide my family with something nourishing and delicious.
Whether it’s a busy weeknight dinner or a relaxing Sunday supper, this potato salad offers an uncomplicated yet satisfying meal that brings everyone around the table.
Ready to experience the comfort and simplicity of this dish in your own home? Let’s cook!
Why You’ll Love It
- Delivers bold flavor with a creamy and tangy dressing blend.
- Uses pantry staples like potatoes, olive oil, and mayonnaise.
- Offers a satisfying crunch with toasted pumpkin seeds.
- Complements any meal as a versatile side dish.
- Prepares quickly for easy and convenient serving.
Ingredients
- 500 g potatoes, peeled and cubed — use fresh for best texture.
- 2 tbsp olive oil — find high-quality for richer flavor.
- 1 tbsp apple cider vinegar — adds tanginess.
- 3 tbsp mayonnaise — creamy texture.
- 1 tsp Dijon mustard — enhances flavor.
- 1/4 tsp salt — adjust to taste.
- 1/4 tsp black pepper — freshly ground preferred.
- 1/4 cup fresh parsley, chopped — opt for fresh for vibrant taste.
- 2 tbsp pumpkin seeds, toasted — brings nutty crunch.
- 1 small red onion, finely chopped — adds sharpness.
Step-by-Step Method
Place peeled and cubed potatoes in a large pot of salted water. Bring the water to a boil and cook the potatoes until they’re tender, which should take about 15-20 minutes. Properly cooked potatoes will be easy to pierce with a fork.
Once done, drain the potatoes using a colander and allow them to cool for 10 minutes.
Toast the Pumpkin Seeds
Heat a small frying pan over medium heat. Add pumpkin seeds to the pan and toast them until they turn golden brown. This process should take a few minutes.
Stir occasionally to verify they toast evenly and don’t burn. The toasted seeds will have a delightful nutty flavor, adding crunch to the salad.
Whisk the Dressing
In a large mixing bowl, combine olive oil, apple cider vinegar, mayonnaise, Dijon mustard, salt, and black pepper.
Whisk these ingredients together until the mixture is smooth and well-blended. This creamy dressing will coat the potatoes, infusing them with a flavorful mix that balances tanginess and creaminess.
Assemble the Salad
Add the cooled potatoes to the dressing in the mixing bowl. Include chopped fresh parsley, toasted pumpkin seeds, and finely chopped red onion.
Gently toss the ingredients together, verifying that the potatoes are thoroughly coated with the dressing. The parsley will add a fresh, herbal note to the creamy salad.
Rest and Serve
Allow the salad to rest for another 10 minutes to let the flavors meld together. This resting period enhances the taste, making sure each bite is flavorful.
Once rested, transfer the salad to a serving bowl. Garnish with additional parsley if desired, and serve as a delightful side dish. Enjoy the creamy, crunchy, and revitalizing potato salad.
Ingredient Swaps
- For a dairy-free version, replace mayonnaise with a vegan alternative or yogurt made from plant-based milk.
- To make the salad more budget-friendly, substitute pumpkin seeds with sunflower seeds or chopped nuts like almonds or walnuts.
- For a regional twist, swap parsley with cilantro or dill, depending on the available herbs in your area.
You Must Know
- Use Fresh Parsley: Fresh parsley provides a vibrant flavor and aromatic touch to your salad, making it an essential ingredient for a revitalizing taste.
- Toast Pumpkin Seeds: Toasting the pumpkin seeds enhances their nutty flavor and adds a delightful crunch to the creamy potato salad, elevating the overall texture.
- Rest Potatoes: Allow the boiled potatoes to cool for at least 10 minutes before mixing them with the dressing. This helps them absorb the flavors better without breaking apart.
- Whisk Dressing Thoroughly: Confirm the olive oil, apple cider vinegar, mayonnaise, Dijon mustard, salt, and black pepper are well combined for a smooth and consistent dressing that coats the potatoes evenly.
- Adjust Seasoning: Taste the salad after mixing all ingredients and adjust the seasoning to your preference. A splash of lemon juice can be added for an extra zesty kick if desired.
Serving Tips
- Pair with grilled chicken or fish for a complete meal.
- Serve chilled on a bed of mixed greens.
- Garnish with additional toasted pumpkin seeds for extra crunch.
- Accompany with a glass of chilled white wine.
- Use a colorful bowl to enhance the presentation.
Storage & Make-Ahead
Creamy Parsley Potato Salad can be stored in an airtight container in the fridge for up to 3 days.
It’s ideal for making ahead, as the flavors meld well over time.
However, this salad doesn’t freeze well due to the mayonnaise, which can separate and alter the texture.
Reheating
To gently reheat Creamy Parsley Potato Salad, use the microwave at low power.
The oven at a low temperature or a stovetop on low heat, stirring occasionally to preserve texture.
Historical Significance of Potato Salads
Although potato salads might seem like a simple side dish today, they actually have a rich history that stretches across continents and centuries.
Imagine this: centuries ago, the Incas were cultivating potatoes high in the Andes. These humble tubers, once a staple in South America, found their way to Europe through Spanish explorers.
It wasn’t long before potatoes became a beloved ingredient in various European cuisines.
As culinary traditions mingled, the potato salad was born. From creamy German versions to vinegar-based French recipes, each culture added its unique twist.
Here in America, we’ve embraced the potato salad as a picnic essential, often adding our own flavors and flair. It’s fascinating how a simple dish can carry the stories of global culinary journeys.
Final Thoughts
Give this Creamy Parsley Potato Salad a try for a delightful blend of flavors and textures, and feel free to tweak the seasoning or add a splash of lemon juice to suit your taste. Enjoy experimenting with this versatile recipe and making it your own!
Frequently Asked Questions
Can I Use Sweet Potatoes Instead of Regular Potatoes?
Absolutely, you can swap sweet potatoes for regular ones. They’ll add a hint of sweetness and vibrant color to the dish. Just guarantee they’re cooked until tender to maintain that creamy texture. It’s a delicious twist!
How Do I Prevent the Potatoes From Becoming Mushy?
I guarantee my potatoes don’t turn mushy by keeping a close eye on the boiling time. I boil them just until they’re fork-tender, then immediately drain and cool them. This keeps their texture delightfully firm and perfect.
Is This Salad Suitable for a Vegan Diet?
I get your curiosity. It isn’t vegan-friendly as it contains mayonnaise, typically made with eggs. You could swap it for a vegan version or use a creamy avocado blend to keep the salad deliciously dairy-free.
Can I Add Other Vegetables to This Salad?
You can definitely add more vegetables! I love tossing in some diced bell peppers or chopped celery for extra crunch. Feel free to experiment with your favorites to make it even more colorful and flavorful!
What Can I Use as a Substitute for Mayonnaise?
I get it, sometimes mayo’s just not your thing. Try using Greek yogurt for a tangy twist or mashed avocado for a creamy texture. Both options keep the salad rich while adding a fresh flavor. Enjoy!

Creamy Parsley Potato Salad with Pumpkin Seeds
Equipment
- 1 Large pot
- 1 large mixing bowl
- 1 colander
- 1 small frying pan
- 1 Whisk
- 1 sharp knife
- 1 Cutting board
- 1 serving spoon
Ingredients
- 500 gram potatoes peeled and cubed
- 2 tablespoon olive oil
- 1 tablespoon apple cider vinegar
- 3 tablespoon mayonnaise
- 1 teaspoon Dijon mustard
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup fresh parsley chopped
- 2 tablespoon pumpkin seeds toasted
- 1 small red onion finely chopped
Instructions
- Boil the potatoes in a large pot of salted water until tender, about 15-20 minutes.
- Drain the potatoes using a colander and let them cool for 10 minutes.
- In a small frying pan, toast the pumpkin seeds over medium heat until golden.
- In a large mixing bowl, whisk together the olive oil, apple cider vinegar, mayonnaise, Dijon mustard, salt, and black pepper.
- Add the cooled potatoes, chopped parsley, toasted pumpkin seeds, and red onion to the dressing in the mixing bowl.
- Gently toss all ingredients until the potatoes are well coated with the dressing.
- Let the salad rest for another 10 minutes to allow flavors to combine.
- Serve the potato salad in a bowl and garnish with extra parsley if desired.