When you explore the world of Native Jollof Rice, you’re diving into a dish rich with history and cultural significance.
This quintessential Nigerian meal combines long-grain parboiled rice with sautéed vegetables and a medley of spices, creating a vibrant symphony of flavors.
With its roots deeply embedded in West African tradition, Jollof Rice is more than just a dish; it’s a celebration on a plate.
Curious about its secrets and variations?
Kitchen Tools Required
- 1 large pot
- 1 blender
- 1 wooden spoon
- 1 knife
- 1 cutting board
- 1 measuring cup
Ingredients
- 2 cups long-grain parboiled rice
- 1/4 cup vegetable oil
- 1 large onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon tomato paste
- 4 medium tomatoes, blended
- 2 red bell peppers, blended
- 1 scotch bonnet pepper, blended
- 1 teaspoon thyme
- 1 teaspoon curry powder
- 2 cups chicken stock
- 1 bay leaf
- Salt to taste
- Black pepper to taste
- 1 cup mixed vegetables (optional)
Cook & Prep Time
To efficiently manage your time while preparing and cooking Native Jollof Rice, you can follow this timeline:
- Preparation (20 Minutes Total)
- 0:00 – 5:00: Read through the entire recipe and gather all ingredients and equipment.
- 5:00 – 10:00: Rinse the rice thoroughly under cold water and set aside.
- 10:00 – 15:00: Chop the onion and mince the garlic.
- 15:00 – 20:00: Blend the tomatoes, red bell peppers, and scotch bonnet pepper.
- Cooking (45 Minutes Total)
- 20:00 – 22:00: Heat the vegetable oil in the large pot over medium heat.
- 22:00 – 25:00: Sauté the chopped onions until translucent.
- 25:00 – 26:00: Add the minced garlic and cook for an additional 1 minute.
- 26:00 – 28:00: Stir in the tomato paste and cook for 2 minutes.
- 28:00 – 38:00: Add the blended tomatoes, bell peppers, and scotch bonnet pepper.
Add thyme and curry powder. Stir and allow the sauce to cook for 10 minutes.
- 38:00 – 40:00: Pour in the chicken stock and bring the mixture to a boil.
- 40:00 – 41:00: Add the rinsed rice, bay leaf, salt, and black pepper, and stir well.
- 41:00 – 66:00: Reduce heat to low, cover the pot, and let it simmer for 25 minutes.
- 66:00 – 71:00: Stir in the mixed vegetables, if using, and cook for an additional 5 minutes.
3. Resting (5 Minutes Total)
– 71:00 – 76:00: Remove the pot from heat and let it rest for 5 minutes before serving.
Recipe Instructions
Rinse the rice thoroughly under cold water and set aside.
Heat the vegetable oil in the large pot over medium heat.
Add the chopped onions and sauté until translucent.
Stir in the minced garlic and cook for an additional 1 minute.
Add the tomato paste and cook for 2 minutes, stirring frequently.
Pour in the blended tomatoes, bell peppers, and scotch bonnet pepper.
Add the thyme, curry powder, and stir to combine.
Allow the sauce to cook for 10 minutes, stirring occasionally.
Pour in the chicken stock and bring the mixture to a boil.
Add the rinsed rice, bay leaf, salt, and black pepper, and stir well.
Reduce the heat to low, cover the pot, and let it simmer for 25 minutes.
Stir in the mixed vegetables, if using, and cook for an additional 5 minutes.
Remove the pot from heat and let it rest for 5 minutes before serving.
Serving Tips
- Grilled Chicken: Perfectly complements the rich and spicy flavors of Jollof rice.
- Fried Plantains: Adds a sweet and crispy contrast to the savory rice dish.
- Coleslaw: Provides a revitalizing and crunchy side that balances the meal.
- Fried Fish: Offers a delightful protein option with a crispy exterior and tender interior.
- Steamed Vegetables: A healthy choice that adds color and nutrients to your plate.
Storage
Store leftover Jollof Rice in an airtight container in the refrigerator for up to 3 days.
For longer storage, freeze in portions for up to one month.
Reheat thoroughly before serving.
Freezing
To freeze Jollof Rice, cool it completely.
Then transfer to airtight containers or freezer bags.
Label with the date.
Store for up to three months for best quality.
Reheating
To reheat Jollof Rice, use a microwave or a stovetop.
Add a splash of water or chicken stock.
Cover to retain moisture.
Heat until thoroughly warmed.
Final Thoughts
Native Jollof Rice is a delightful and flavorful dish that captures the essence of Nigerian cuisine.
It combines aromatic spices and fresh ingredients to create a rich, savory meal.
Perfect for family gatherings or casual dinners, this versatile dish can be easily customized to suit individual spice preferences.
Enjoy the vibrant flavors and the comforting taste of this classic dish.
Frequently Asked Questions
What Is the Origin of Jollof Rice in Nigerian Cuisine?
You’ll find Jollof rice’s origins in the Senegambian region, dating back to the 14th century. It spread to Nigeria through trade and migration, evolving with local ingredients, becoming a beloved staple in Nigerian cuisine.
Can I Use a Different Type of Rice for This Recipe?
You can use a different type of rice, but it might affect texture and cooking time. Long-grain parboiled rice is preferred for its ability to absorb flavors and stay separate. Adjust water and time for other varieties.
How Can I Make This Dish Vegetarian?
To make it vegetarian, substitute the chicken stock with vegetable broth. Guarantee you skip any meat additions. Follow the recipe steps chronologically, focusing on maintaining flavors with spices and fresh vegetables to enhance taste.
What Side Dishes Pair Well With Jollof Rice?
You can pair Jollof Rice with fried plantains for sweetness, grilled chicken or fish for protein, and a fresh salad for balance. Start with plantains, continue with protein, and finish with a revitalizing salad.
How Can I Reduce the Heat Level of the Dish?
To reduce the heat level, start by using less scotch bonnet pepper when blending. You can also add more tomatoes and bell peppers to balance the spice. Taste as you go to adjust accordingly.

Native Jollof Rice
Equipment
- 1 Large pot
- 1 Blender
- 1 Wooden spoon
- 1 Knife
- 1 Cutting board
- 1 measuring cup
Ingredients
- 2 cups long-grain parboiled rice
- 1/4 cup vegetable oil
- 1 large onion chopped
- 2 cloves garlic minced
- 1 tablespoon tomato paste
- 4 medium tomatoes blended
- 2 red bell peppers blended
- 1 scotch bonnet pepper blended
- 1 teaspoon thyme
- 1 teaspoon curry powder
- 2 cups chicken stock
- 1 bay leaf
- Salt to taste
- Black pepper to taste
- 1 cup mixed vegetables optional
Instructions
- Rinse the rice thoroughly under cold water and set aside.
- Heat the vegetable oil in the large pot over medium heat.
- Add the chopped onions and sauté until translucent.
- Stir in the minced garlic and cook for an additional 1 minute.
- Add the tomato paste and cook for 2 minutes, stirring frequently.
- Pour in the blended tomatoes, bell peppers, and scotch bonnet pepper.
- Add the thyme, curry powder, and stir to combine.
- Allow the sauce to cook for 10 minutes, stirring occasionally.
- Pour in the chicken stock and bring the mixture to a boil.
- Add the rinsed rice, bay leaf, salt, and black pepper, and stir well.
- Reduce the heat to low, cover the pot, and let it simmer for 25 minutes.
- Stir in the mixed vegetables, if using, and cook for an additional 5 minutes.
- Remove the pot from heat and let it rest for 5 minutes before serving.