Salmon Fried Rice

When you’re looking to whip up a quick yet nutritious meal, Salmon Fried Rice is a solid choice.

You’ll need to focus on precise ingredient measurements, like cubed salmon, vibrant vegetables, and fluffy rice.

The cooking technique involves a quick stir-fry, ensuring the salmon stays tender while the flavors meld seamlessly.

Stay tuned to discover the subtle balance of garlic, soy, and oyster sauce that elevates this dish to a new level.

Kitchen Tools Required

  • 1 large skillet or wok
  • 1 spatula
  • 1 cutting board
  • 1 knife
  • 1 bowl
  • 1 measuring cup

Ingredients

  • 2 cups cooked rice
  • 2 tablespoons vegetable oil
  • 1 pound salmon fillet, skin removed and cut into cubes
  • 2 cloves garlic, minced
  • 1 cup frozen peas and carrots, thawed
  • 2 eggs, beaten
  • 3 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 2 green onions, chopped
  • 1 teaspoon sesame oil
  • 1/2 teaspoon black pepper

Cook & Prep Time

To efficiently manage your time while preparing Salmon Fried Rice, follow this timeline:

Prep Work (20 minutes total)

  1. Reading & Gathering Ingredients (5 minutes)
    • Read through the recipe to familiarize yourself with the steps.
    • Gather all necessary ingredients and equipment.
  2. Preparation (15 minutes)
    • Cook rice if it’s not already prepared (use day-old rice if available).
    • Remove skin and cut the salmon into cubes.
    • Mince garlic.
    • Thaw frozen peas and carrots.
    • Beat the eggs.
    • Chop green onions.

Cooking (10 minutes)

  1. Heat Skillet (1 minute)
    • Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
  2. Cook Salmon (3-4 minutes)
    • Add salmon cubes to the skillet and cook until browned and cooked through.
    • Remove salmon from the skillet and set aside.
  3. Stir Fry Garlic and Vegetables (2.5 minutes)
    • In the same skillet, add the remaining vegetable oil and garlic, stir-frying for about 30 seconds.
    • Add peas and carrots, stir-frying for 2 minutes.
  4. Cook Eggs (1 minute)
    • Push vegetables to one side of the skillet and pour in the beaten eggs, scrambling until fully cooked.
  5. Combine Rice and Season (2 minutes)
    • Add cooked rice, combining well with vegetables and eggs.
    • Stir in soy sauce, oyster sauce, and black pepper.
  6. Finish and Mix (1.5 minutes)
    • Return salmon to skillet, gently mixing to combine with rice mixture.
    • Add green onions and sesame oil, tossing everything together before removing from heat.

Resting (5 minutes)

– Allow the dish to rest for 5 minutes before serving to let the flavors meld.

Total Time: 35 minutes

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Resting Time: 5 minutes
  • Additional Reading & Gathering Time: 5 minutes

Use this timeline to efficiently manage your time and guarantee a smooth cooking process while preparing Salmon Fried Rice.

Recipe Instructions

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.

Add salmon cubes to the skillet and cook until they’re browned and cooked through, about 3-4 minutes.

Remove the salmon from the skillet and set aside.

In the same skillet, add the remaining vegetable oil and garlic, stir-frying for about 30 seconds.

Add the peas and carrots to the skillet and stir-fry for 2 minutes.

Push the vegetables to one side of the skillet and pour in the beaten eggs, scrambling until fully cooked.

Add the cooked rice to the skillet, combining well with the vegetables and eggs.

Stir in the soy sauce, oyster sauce, and black pepper.

Return the salmon to the skillet, gently mixing to combine with the rice mixture.

Add the green onions and sesame oil, tossing everything together before removing from heat.

Allow the dish to rest for 5 minutes before serving.

Serving Tips

  • Sliced Cucumbers: A cool side that complements the savory flavors of the fried rice.
  • Miso Soup: Adds a warm and comforting element to the meal.
  • Pickled Ginger: Provides a tangy contrast that enhances the dish’s flavors.
  • Seaweed Salad: Offers a crunchy texture and umami taste to the meal.
  • Chili Sauce: For those who love a spicy kick, a drizzle of chili sauce can add heat and depth.

Storage

Store leftover salmon fried rice in an airtight container in the refrigerator for up to 3 days.

Reheat thoroughly before serving to guarantee both safety and the best flavor retention.

Freezing

To freeze salmon fried rice, allow it to cool completely.

Then transfer it to airtight containers or freezer bags.

Label with the date and consume within three months for peak quality.

Reheating

To reheat salmon fried rice, use a skillet over medium heat.

Stir occasionally to guarantee even warming.

Alternatively, microwave on medium power, covered.

This will preserve moisture and prevent drying out.

Final Thoughts

Salmon fried rice is a versatile and flavorful dish that combines the richness of salmon with the classic taste of fried rice.

It’s a quick and easy meal that can be prepared in under 30 minutes.

The key to a delicious salmon fried rice is using day-old rice, which helps achieve the perfect texture.

You can customize this dish by adding your favorite vegetables or adjusting the seasonings to your liking.

Enjoy this satisfying meal that brings together the best of Asian cuisine with a touch of creativity.

Frequently Asked Questions

Can I Use Other Types of Fish Instead of Salmon?

You can substitute salmon with other firm fish types, like cod or tilapia. Make certain the fish remains cubed and cook it thoroughly for even searing. Adjust cooking time slightly based on the fish’s thickness and texture.

What Side Dishes Pair Well With Salmon Fried Rice?

You should consider pairing your dish with steamed vegetables like broccoli or bok choy to add freshness. A cucumber salad or miso soup also complements well, balancing flavors and enhancing the overall dining experience with contrasting textures.

Is It Possible to Make This Dish Vegetarian?

You can make this dish vegetarian by replacing salmon with tofu or tempeh. Sauté them until golden. Use vegetable broth instead of oyster sauce for added flavor. Make certain all ingredients are combined well for even seasoning.

How Do I Select the Best Salmon for This Recipe?

Choose fresh salmon with vibrant color and firm texture. Check for a mild scent and avoid any fishy odors. Opt for wild-caught varieties for richer flavor. Confirm fillets are skinless and cut into uniform cubes.

What Are Some Wine Pairings for Salmon Fried Rice?

You’ll want to pair a crisp white wine like Sauvignon Blanc or a light-bodied Pinot Noir. These wines complement the dish’s savory and umami flavors while balancing the richness of the salmon and sesame oil.

savory salmon rice dish

Salmon Fried Rice

Prep Time 15 minutes
Cook Time 10 minutes
Resting Time 5 minutes
Total Time 30 minutes
Course Main Course
Cuisine Asian
Servings 4

Equipment

  • 1 large skillet or wok
  • 1 Spatula
  • 1 Cutting board
  • 1 Knife
  • 1 Bowl
  • 1 measuring cup

Ingredients
  

  • 2 cups cooked rice
  • 2 tablespoons vegetable oil
  • 1 pound salmon fillet skin removed and cut into cubes
  • 2 cloves garlic minced
  • 1 cup frozen peas and carrots thawed
  • 2 eggs beaten
  • 3 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 2 green onions chopped
  • 1 teaspoon sesame oil
  • 1/2 teaspoon black pepper

Instructions
 

  • Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
  • Add salmon cubes to the skillet and cook until they are browned and cooked through, about 3-4 minutes.
  • Remove the salmon from the skillet and set aside.
  • In the same skillet, add the remaining vegetable oil and garlic, stir-frying for about 30 seconds.
  • Add the peas and carrots to the skillet and stir-fry for 2 minutes.
  • Push the vegetables to one side of the skillet and pour in the beaten eggs, scrambling until fully cooked.
  • Add the cooked rice to the skillet, combining well with the vegetables and eggs.
  • Stir in the soy sauce, oyster sauce, and black pepper.
  • Return the salmon to the skillet, gently mixing to combine with the rice mixture.
  • Add the green onions and sesame oil, tossing everything together before removing from heat.
  • Allow the dish to rest for 5 minutes before serving.

Notes

For best results, use day-old rice as it tends to be drier and less sticky, making it perfect for fried rice. Ensure the skillet is hot enough before adding the ingredients to achieve a nice sear on the salmon and to prevent the rice from becoming soggy. Customize the dish with additional vegetables or seasonings based on your preference.
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