Imagine the vibrant colors of diced red and green bell peppers mingling with the deep, rich hue of tomato sauce, all enveloped in the comforting aroma of a hearty, simmering soup.
The sizzling sound of ground beef browning in the pot is music to your ears, a prelude to the delightful culinary symphony that’s Stuffed Pepper Soup. This dish is a family favorite, bringing warmth and nourishment to busy weeknights or leisurely Sunday suppers.
I remember one chilly evening when we craved something hearty yet simple, and this soup delivered the perfect balance, filling our home with cozy, savory scents and our hearts with contentment.
Whether you’re short on time or looking for a comforting meal to share with loved ones, Stuffed Pepper Soup is a delightful choice. Ready? Let’s cook and create some warm memories together!
Why You’ll Love It
- Delivers bold flavor with a blend of seasoned beef and fresh vegetables.
- Satisfies hunger with hearty ingredients like rice and ground beef.
- Uses pantry staples like tomato sauce and diced tomatoes for convenience.
- Freezes beautifully, making it a perfect make-ahead meal.
- Simplifies meal prep with easy-to-follow instructions and minimal equipment.
Ingredients
- 1 pound ground beef — opt for lean meat to reduce fat content.
- 3 cups beef broth — homemade broth enhances flavor.
- 2 cups water — can be replaced with broth for richer taste.
- 2 large bell peppers, diced — use colorful peppers for extra visual appeal.
- 1 can (15 ounces) tomato sauce — choose a low-sodium option if preferred.
- 1 can (14.5 ounces) diced tomatoes, undrained — fire-roasted adds smokiness.
- 1 cup uncooked white rice — rinse before use to remove excess starch.
- 1 teaspoon salt — adjust to taste.
- 1/2 teaspoon black pepper — freshly ground for better aroma.
- 1 teaspoon Italian seasoning — blend of herbs for added depth.
- 1 medium onion, chopped — yellow onions work well for sweetness.
- 3 cloves garlic, minced — fresh garlic gives a robust flavor.
Step-by-Step Method
Brown the Beef
In a large pot, brown the ground beef over medium heat until it’s fully cooked.
Use a wooden spoon to break the beef into smaller pieces as it cooks. Once browned, drain any excess fat from the pot to prevent the soup from becoming greasy.
Sauté the Aromatics
Add the chopped onion and minced garlic to the pot with the browned beef.
Sauté the mixture until the onions are softened and translucent. This should take about 2-3 minutes.
Stir frequently to guarantee the garlic doesn’t burn, as this can result in a bitter taste.
Cook the Bell Peppers
Stir in the diced bell peppers and cook them for another 2 minutes.
This step allows the peppers to begin softening and incorporating their flavor into the mixture.
Confirm the peppers are evenly distributed throughout the pot for consistent flavor in every bite.
Combine the Liquids
Pour in the beef broth, water, tomato sauce, and diced tomatoes with their juices.
Stir the mixture thoroughly to combine all the ingredients.
This liquid base forms the flavorful foundation of the soup, so verify everything is well-mixed before proceeding to the next step.
Add the Rice and Seasonings
Introduce the uncooked white rice, salt, black pepper, and Italian seasoning to the pot.
Stir well to guarantee the rice is evenly distributed and the seasonings are well-incorporated.
This step is vital for infusing the soup with a balanced blend of flavors.
Simmer the Soup
Bring the soup to a boil, then immediately reduce the heat to a simmer.
Allow the soup to simmer gently for 25 minutes.
Stir occasionally to prevent the rice from sticking to the bottom of the pot.
This slow cooking process guarantees the rice is tender and the flavors meld together beautifully.
Rest the Soup
Remove the pot from heat and let the soup rest for 5 minutes.
During this time, the flavors will continue to develop and the soup will thicken slightly.
This resting period is important for achieving the perfect consistency and taste before serving.
Serve the Soup
Ladle the hot soup into bowls and serve immediately.
Enjoy as a comforting main course, perfect for any meal.
If desired, garnish with fresh herbs or a sprinkle of Parmesan cheese to add an extra layer of flavor.
Ingredient Swaps
- For a vegetarian option, replace the ground beef with plant-based ground meat or omit it entirely and add an extra cup of diced vegetables like zucchini or mushrooms.
- Substitute white rice with brown rice or quinoa for a healthier, whole-grain alternative.
- If beef broth isn’t available, use vegetable broth or chicken broth as a substitute.
- For a spicier version, add diced jalapeños or a dash of cayenne pepper to the soup.
You Must Know
- Brown the Beef: Make certain you completely brown the ground beef before draining the excess fat for a more flavorful base.
- Dice Evenly: Dice the bell peppers uniformly to make certain even cooking and a consistent texture in the soup.
- Simmer for Flavor: Let the soup simmer for at least 25 minutes to allow the flavors to meld and the rice to absorb all the delicious liquids.
- Rest Before Serving: Allow the soup to rest for 5 minutes after cooking to enhance the flavors and improve the texture.
- Store Properly: Keep leftovers in an airtight container in the refrigerator for up to three days to maintain freshness and flavor.
Serving Tips
- Serve with a side of crusty bread for dipping.
- Pair with a light green salad to balance the meal.
- Top with shredded cheese or fresh herbs for added flavor.
- Serve in a rustic bowl for a cozy presentation.
- Accompany with a glass of red wine to enhance the flavors.
Storage & Make-Ahead
Stuffed Pepper Soup can be stored in the refrigerator in an airtight container for up to three days.
It also freezes well for up to three months.
For make-ahead convenience, prepare the soup, let it cool, and store it in portions for easy reheating on busy days.
Reheating
For gentle reheating of Stuffed Pepper Soup, use a stovetop on low heat.
Stir occasionally.
Alternatively, microwave individual servings or warm in an oven-safe dish at a low temperature.
Culinary Traditions in America
As I explore the rich tapestry of American culinary traditions, I find a diverse blend of flavors and influences that tell the story of our nation’s history.
From childhood, I recall my grandmother’s kitchen filled with the comforting aroma of simmering soups and stews, a reflection of her European roots. American cuisine is a melting pot where indigenous ingredients like corn and beans meet immigrant flavors.
One rainy afternoon, as I cooked stuffed pepper soup, I marveled at how this dish embodies our culinary mosaic.
Bell peppers add vibrant color, while the savory broth echoes hearty European stews. It’s like a warm hug, reminding me of family gatherings.
Every spoonful is a tribute to the innovation and diversity that defines American cooking.
Final Thoughts
Why not give this hearty Stuffed Pepper Soup a try and make it your own by adjusting the spices to your taste? It’s a comforting dish that’s perfect for any night of the week, and it even tastes better the next day!
Frequently Asked Questions
Can I Use Ground Turkey Instead of Ground Beef?
Absolutely, you can use ground turkey instead of ground beef. I’ve done it myself, and the soup turned out wonderfully light and flavorful. The turkey adds a subtle taste, enhancing the essence of the vibrant peppers.
How Can I Make the Soup Vegetarian-Friendly?
To make the soup vegetarian-friendly, I swap ground beef with hearty mushrooms, like portobellos. I substitute beef broth with vegetable broth. Once, I added chickpeas for extra protein, creating a vibrant, nourishing bowl of comfort.
Is It Possible to Freeze This Soup for Longer Storage?
Yes, you can freeze this soup! I’ve done it myself. Let it cool, pour into airtight containers, and freeze. When winter winds howl, simply thaw and reheat for a comforting, flavorful meal that’s like a warm hug.
What Type of Rice Works Best in This Recipe?
I find that long-grain white rice works wonders. It holds its shape beautifully while absorbing flavors. Once, I used jasmine rice, and its subtle aroma added an unexpected yet delightful twist to the dish. Try it!
Can I Add Other Vegetables to the Soup?
Absolutely, you can add other vegetables! I often toss in corn and zucchini. They bring a vibrant color and sweet crunch, reminding me of summer harvests. Experimenting with veggies adds a personal twist to every bowl. Enjoy!

Stuffed Pepper Soup
Equipment
- 1 Large pot
- 1 Wooden spoon
- 1 Chef's knife
- 1 Cutting board
- 1 measuring cup
- 1 Ladle
Ingredients
- 1 pound ground beef
- 3 cups beef broth
- 2 cups water
- 2 large bell peppers diced
- 1 can tomato sauce 15 ounces
- 1 can diced tomatoes 14.5 ounces, undrained
- 1 cup uncooked white rice
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon Italian seasoning
- 1 medium onion chopped
- 3 cloves garlic minced
Instructions
- In a large pot, brown the ground beef over medium heat until fully cooked.
- Drain excess fat from the pot.
- Add chopped onion and garlic to the pot and sauté until softened.
- Stir in diced bell peppers and cook for another 2 minutes.
- Pour in beef broth, water, tomato sauce, and diced tomatoes.
- Add rice, salt, black pepper, and Italian seasoning to the mixture.
- Bring the soup to a boil, then reduce heat and simmer for 25 minutes.
- Stir occasionally, ensuring the rice is tender and cooked through.
- Remove from heat and let the soup rest for 5 minutes before serving.
- Ladle the soup into bowls and serve hot.