For best results, use a very ripe, spotty banana for maximum sweetness and moisture, and avoid overcooking, which can make the bread rubbery—stop the microwave as soon as the center is just set. Microwaves vary, so start with the lower cook time and add 10–15 second bursts if needed while checking frequently. A taller mug helps prevent overflow, but if your mug is small, place a plate underneath to catch any spills. You can customize the flavor easily by adding a pinch of nutmeg, swapping chocolate chips for berries, or drizzling with peanut butter or yogurt on top, and if you’d like it less sweet, reduce the sugars by up to half without affecting texture too much.