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spiced pumpkin veggie wraps

Spiced Pumpkin Roasted Veggie Wraps with Greens

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Prep Time 15 minutes
Cook Time 35 minutes
Resting Time 5 minutes
Total Time 55 minutes
Course Main
Cuisine Vegetarian
Servings 4 servings

Equipment

  • 1 Baking sheet
  • 1 large mixing bowl
  • 1 Knife
  • 1 Cutting board
  • 1 Oven
  • 1 Spatula

Ingredients
  

  • 2 cup diced pumpkin
  • 1 cup diced sweet potatoes
  • 1 cup broccoli florets
  • 1 red bell pepper sliced
  • 2 tablespoon olive oil
  • 1 teaspoon ground cinnamon
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • salt to taste
  • pepper to taste
  • 4 large whole wheat wraps
  • 2 cup mixed greens
  • 1/2 cup crumbled feta cheese
  • 1/4 cup chopped fresh cilantro
  • 2 tablespoon pumpkin seeds

Instructions
 

  • Preheat the oven to 400°F (200°C).
  • In a large mixing bowl, combine diced pumpkin, sweet potatoes, broccoli, and red bell pepper.
  • Drizzle olive oil over the vegetables and sprinkle with cinnamon, smoked paprika, cumin, salt, and pepper.
  • Toss the vegetables until they are evenly coated with the spices.
  • Spread the vegetables in a single layer on a baking sheet.
  • Roast the vegetables in the preheated oven for 35 minutes or until tender and slightly caramelized.
  • Remove the vegetables from the oven and allow them to rest for 5 minutes.
  • Lay out the whole wheat wraps and place an equal portion of mixed greens on each.
  • Top the greens with roasted vegetables, crumbled feta cheese, and pumpkin seeds.
  • Sprinkle chopped fresh cilantro over the top.
  • Roll up each wrap tightly and slice in half before serving.

Notes

For added flavor, consider adding a dollop of hummus or a drizzle of balsamic glaze inside the wrap before rolling. Adjust the spices to your taste preference, and feel free to substitute or add any seasonal veggies you have on hand to enhance the flavor and texture of the wraps.
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