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sweet potato egg casserole

Sweet Potato Egg Breakfast Casserole

Prep Time 20 minutes
Cook Time 45 minutes
Resting Time 10 minutes
Total Time 1 hour 15 minutes
Course Breakfast
Cuisine American
Servings 6 servings

Equipment

  • 1 9x13 inch baking dish
  • 1 large skillet
  • 1 large mixing bowl
  • 1 medium mixing bowl
  • 1 Whisk
  • 1 Chef's knife
  • 1 Cutting board
  • 1 vegetable peeler
  • 1 box grater
  • 1 Spatula
  • 1 aluminum foil sheet
  • 1 cooking spray can

Ingredients
  

  • 2 tablespoon olive oil
  • 1 pound sweet potatoes peeled and diced 1/2-inch
  • 1 small yellow onion diced
  • 1 red bell pepper diced
  • 2 cup fresh spinach roughly chopped
  • 1/2 pound breakfast sausage casings removed and crumbled
  • 10 large eggs
  • 1/2 cup milk whole or 2%
  • 1 teaspoon kosher salt divided
  • 1/2 teaspoon black pepper divided
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon garlic powder
  • 1 cup cheddar cheese shredded
  • 2 tablespoon chives thinly sliced

Instructions
 

  • Preheat the oven to 375°F and lightly coat a 9x13-inch baking dish with cooking spray.
  • Heat 1 tablespoon olive oil in a large skillet over medium heat, add the sweet potatoes, and cook until just tender and lightly browned, about 8 to 10 minutes, seasoning with a pinch of salt and pepper.
  • Push the sweet potatoes to the side, add the remaining 1 tablespoon olive oil, then add the onion and red bell pepper, and cook until softened, about 4 to 5 minutes.
  • Stir in the spinach and cook until wilted, about 1 minute, then transfer all vegetables to the prepared baking dish and spread evenly.
  • In the same skillet, cook the crumbled sausage over medium heat until browned and cooked through, 5 to 6 minutes, then drain excess fat and scatter the sausage over the vegetables.
  • In a large mixing bowl whisk together the eggs, milk, remaining salt, remaining pepper, smoked paprika, and garlic powder until well combined.
  • Pour the egg mixture evenly over the sausage and vegetables in the baking dish.
  • Sprinkle the shredded cheddar cheese evenly over the top.
  • Cover the baking dish loosely with foil and bake for 25 minutes.
  • Remove the foil and continue baking until the center is just set and the top is lightly golden, about 15 to 20 minutes more.
  • Let the casserole rest on a cooling rack for 10 minutes before slicing.
  • Garnish with sliced chives, cut into squares, and serve warm.

Notes

Dice sweet potatoes evenly so they cook at the same rate, and pre-cook them until just tender to prevent a watery casserole. If you prefer a crispier top, broil for 1 to 2 minutes at the end while watching closely. You can swap sausage for cooked bacon or make it vegetarian by omitting meat and adding 1 extra cup of vegetables like mushrooms or zucchini. Assemble the casserole the night before, cover, and refrigerate; add 5 to 10 minutes to the bake time if starting cold. Leftovers keep well refrigerated for up to 4 days and reheat best at 325°F, covered, for 10 to 15 minutes or in the microwave in short bursts. Use a well-seasoned cast-iron skillet to sauté for better browning, and adjust salt if your cheese or sausage is salty.
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