Crafting an avocado pasta salad requires precision and a keen attention to detail.
But how do the ingredients transform into a perfect balance of flavors?
Kitchen Tools Required
- 1 Large pot
- 1 Colander
- 1 Large mixing bowl
- 1 Knife
- 1 Cutting board
- 1 Wooden spoon
- 1 Measuring cup
- 1 Measuring spoons set
Ingredients
- 8 ounces rotini pasta
- 2 cups cherry tomatoes, halved
- 2 avocados, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons lime juice
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup feta cheese, crumbled
Cook & Prep Time
To efficiently manage your time while preparing the Avocado Pasta Salad, you can follow this timeline:
Preparation and Cooking Timeline:
- 0:00 – 0:02:
- Read through the entire recipe to familiarize yourself with the steps and ingredients needed.
- 0:02 – 0:05:
- Fill a large pot with water and bring it to a boil.
- Use this time to gather all your ingredients and equipment.
- 0:05 – 0:10:
- While waiting for the water to boil, begin chopping the vegetables:
- Halve 2 cups of cherry tomatoes.
- Dice 2 avocados.
- Finely chop 1/4 cup of red onion.
- Chop 1/4 cup of fresh cilantro.
- 0:10 – 0:13:
- Once the water has boiled, add 8 ounces of rotini pasta and cook according to package instructions until al dente (approximately 8-10 minutes).
- 0:13 – 0:15:
- While the pasta is cooking, prepare the dressing:
- In a small bowl, whisk together 2 tablespoons of lime juice, 1 tablespoon of olive oil, 1 teaspoon of salt, and 1/2 teaspoon of black pepper.
- 0:15 – 0:17:
- Drain the cooked pasta in a colander and rinse it with cold water to cool it down.
- 0:17 – 0:20:
- In a large mixing bowl, combine the halved cherry tomatoes, diced avocados, chopped red onion, and cilantro.
- Add the cooled pasta to the mixing bowl.
- 0:20 – 0:22:
- Pour the dressing over the pasta mixture and toss to combine thoroughly.
- 0:22 – 0:23:
- Gently mix in 1/4 cup of crumbled feta cheese.
- 0:23 – 0:33:
- Allow the salad to rest for 10 minutes to let the flavors meld together.
You should be ready to serve the Avocado Pasta Salad by the 33-minute mark.
This timeline includes preparation, cooking, and resting time to guarantee an organized and efficient cooking process. Enjoy your salad!
Recipe Instructions
Bring a large pot of salted water to a boil.
Cook the rotini pasta according to package instructions until al dente.
Drain the pasta in a colander and rinse it with cold water.
In a large mixing bowl, combine cherry tomatoes, avocados, red onion, and cilantro.
Add the cooled pasta to the mixing bowl.
In a small bowl, whisk together lime juice, olive oil, salt, and black pepper.
Pour the dressing over the pasta mixture and toss to combine.
Gently mix in the crumbled feta cheese.
Allow the salad to rest for 10 minutes before serving to let the flavors meld.
Serving Tips
- Grilled Chicken: Pair the salad with juicy grilled chicken to add protein for a more filling meal.
- Crusty Bread: Serve with slices of crusty bread to soak up the delicious dressing.
- Lemon Iced Tea: Complement the creamy and zesty flavors with a revitalizing glass of lemon iced tea.
- Roasted Vegetables: Add a side of roasted vegetables for extra nutrition and a warm contrast to the chilled salad.
- Shrimp Skewers: Enhance the dish with shrimp skewers for a delightful seafood twist.
Storage
To store Avocado Pasta Salad, place it in an airtight container and refrigerate for up to two days.
To prevent browning, add extra lime juice and cover with plastic wrap.
Freezing
Freezing avocado pasta salad isn’t recommended as avocados and pasta can become mushy.
For freshness, store in the refrigerator and consume within a day or two.
Reheating
To reheat Avocado Pasta Salad, gently warm it in the microwave or on the stovetop.
Avoid overheating to prevent avocados from becoming mushy.
Freshly squeeze lime juice before serving.
Final Thoughts
Avocado Pasta Salad is a delightful and invigorating dish that’s perfect for any occasion.
With its creamy avocados, juicy cherry tomatoes, and tangy lime dressing, it’s sure to be a crowd-pleaser.
The dish isn’t only easy to prepare but also allows for customization based on personal preferences.
You can add protein like grilled chicken or shrimp for a heartier meal, or incorporate additional vegetables for more texture and flavor.
Whether you’re serving it at a summer barbecue or enjoying it as a light lunch, this salad is a versatile and delicious choice.
Remember to use ripe avocados for the best results and adjust the seasoning to suit your taste.
Enjoy the vibrant flavors and the ease of preparation with this Avocado Pasta Salad recipe.
Frequently Asked Questions
Can I Use Gluten-Free Pasta for This Salad?
Yes, you can substitute gluten-free pasta. Make certain it’s cooked al dente. Rinse with cold water to halt cooking. Gluten-free pasta can be more delicate, so toss gently with ingredients to maintain its integrity and texture.
What Can I Substitute for Cilantro if I Don’t Like It?
You can substitute cilantro with 1/4 cup of parsley for a milder taste. If you prefer something more aromatic, use 1/4 cup of basil. Both options will maintain the salad’s freshness without overpowering the flavors.
How Do I Prevent Avocados From Browning in the Salad?
To prevent browning, coat diced avocados with 2 tablespoons lime juice immediately. Lime’s acidity slows oxidation. Mix gently to avoid bruising, and guarantee avocados are fully incorporated with other ingredients to maintain freshness throughout the salad.
Is It Possible to Make This Salad Vegan?
Yes, you can make it vegan. Substitute feta cheese with 1/4 cup nutritional yeast for a cheesy flavor. Verify to use vegan-certified pasta. Replace honey, if used, with agave syrup for a plant-based sweetness.
Can This Salad Be Served Warm Instead of Cold?
Yes, you can serve it warm. Skip rinsing the pasta with cold water and immediately pour the dressing over hot pasta. This enhances absorption and flavor melding. Confirm avocados are added last to maintain texture.

Avocado Pasta Salad
Equipment
- 1 Large pot
- 1 colander
- 1 large mixing bowl
- 1 Knife
- 1 Cutting board
- 1 Wooden spoon
- 1 measuring cup
- 1 Measuring spoons set
Ingredients
- 8 ounces rotini pasta
- 2 cups cherry tomatoes halved
- 2 avocados diced
- 1/4 cup red onion finely chopped
- 1/4 cup fresh cilantro chopped
- 2 tablespoons lime juice
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup feta cheese crumbled
Instructions
- Bring a large pot of salted water to a boil.
- Cook the rotini pasta according to package instructions until al dente.
- Drain the pasta in a colander and rinse it with cold water.
- In a large mixing bowl, combine cherry tomatoes, avocados, red onion, and cilantro.
- Add the cooled pasta to the mixing bowl.
- In a small bowl, whisk together lime juice, olive oil, salt, and black pepper.
- Pour the dressing over the pasta mixture and toss to combine.
- Gently mix in the crumbled feta cheese.
- Allow the salad to rest for 10 minutes before serving to let the flavors meld.