Cucumber Feta Tomato Salad

Imagine a vibrant medley of colors and textures, where juicy cherry tomatoes, crisp cucumber, and tangy feta cheese dance together in harmony.

This Cucumber Feta Tomato Salad isn’t only a breeze to whip up in just 10 minutes, but it also brings a comforting Mediterranean flair to your table.

As the olive oil and lemon dressing envelops each ingredient, magic happens.

Let’s bring this fresh, delightful salad to life!

Kitchen Tools Required

• 1 large mixing bowl
• 1 cutting board
• 1 knife
• 1 measuring cup
• 1 tablespoon

Ingredients

• 2 cups cherry tomatoes, halved
• 1 large cucumber, diced
• 1/2 cup feta cheese, crumbled
• 1/4 cup red onion, thinly sliced
• 2 tablespoons olive oil
• 1 tablespoon lemon juice
• 1 teaspoon dried oregano
• Salt to taste
• Pepper to taste

Cook & Prep Time

To efficiently manage your time while preparing the Cucumber Feta Tomato Salad, follow this timeline:

1. Reading and Gathering Ingredients (2 minutes):
   • Spend a couple of minutes reading through the recipe to familiarize yourself with the steps and gather all the necessary ingredients and equipment.
2. Prep Time (10 minutes):
   • Minute 1-2: Halve the cherry tomatoes and place them in the large mixing bowl.
   • Minute 3-5: Dice the cucumber and add it to the bowl with the tomatoes.
   • Minute 6-7: Thinly slice the red onion and add it to the mixture in the bowl.
   • Minute 8: Crumble the feta cheese and sprinkle it over the vegetables.
   • Minute 9-10: In a small bowl, whisk together the olive oil, lemon juice, oregano, salt, and pepper to create the dressing.
3. Combine Ingredients (2 minutes):
   • Pour the dressing over the salad ingredients in the mixing bowl.
   • Gently toss all the ingredients until they’re evenly coated with the dressing.
4. Serving or Resting Time (optional, up to 30 minutes):
   • Serve the salad immediately, or for enhanced flavors, refrigerate for up to 30 minutes before serving.

Note: Adjust the timeline if you find yourself needing a bit more or less time for certain tasks.

Recipe Instructions

Add the halved cherry tomatoes to the large mixing bowl.

Dice the cucumber and add it to the bowl with the tomatoes.

Thinly slice the red onion and add it to the mixture in the bowl.

Crumble the feta cheese and sprinkle it over the vegetables.

In a small bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper.

Pour the dressing over the salad ingredients in the mixing bowl.

Gently toss all the ingredients until evenly coated with the dressing.

Serve immediately or refrigerate for up to 30 minutes before serving for enhanced flavors.

Serving Tips

• Grilled Chicken: Pair the salad with grilled chicken for a balanced and protein-rich meal.
• Pita Bread: Serve with warm pita bread for a Mediterranean-inspired lunch.
• Quinoa: Add a scoop of cooked quinoa to the salad for extra heartiness and nutritional value.
• Hummus: Accompany the salad with a side of hummus and raw vegetables for an invigorating and healthy snack.
• Seafood: Enjoy alongside grilled shrimp or fish for a light yet satisfying summer dinner.

Storage

To store Cucumber Feta Tomato Salad, refrigerate in an airtight container for up to 2 days.

Keep the dressing separate and add it just before serving to maintain freshness.

Freezing

Freezing Cucumber Feta Tomato Salad isn’t recommended.

The texture of fresh vegetables and feta cheese can alter.

Instead, prepare fresh for ideal flavor and crispness.

Reheating

Reheating is unnecessary for Cucumber Feta Tomato Salad.

Serve fresh or slightly chilled.

If refrigerated, allow it to reach room temperature before serving for best flavor and texture.

Final Thoughts

This Cucumber Feta Tomato Salad is a quick and invigorating dish, perfect for any Mediterranean-inspired meal.

With a prep time of just 10 minutes, it’s an ideal choice for a healthy snack or a light side dish.

The combination of fresh vegetables and tangy feta cheese creates a delightful blend of flavors.

For added variety, you can customize the salad by incorporating olives or fresh herbs like parsley or basil.

To maintain the salad’s crisp texture, use fresh and firm vegetables.

If you’re preparing the salad in advance, it’s best to keep the dressing separate and mix it just before serving.

This guarantees that the salad stays fresh and vibrant.

Enjoy this simple yet flavorful salad as a delightful addition to any meal.

Frequently Asked Questions

Can I Use a Different Type of Cheese Instead of Feta?

You can substitute feta with goat cheese for a creamy texture or mozzarella for a milder taste. Make certain the cheese complements the other ingredients. Adjust salt levels as needed, considering the cheese’s natural saltiness.

How Can I Make This Salad Vegan?

Swap feta with vegan cheese or marinated tofu. Confirm the dressing’s vegan by using extra virgin olive oil and fresh lemon juice. Check all ingredients for vegan compliance. Mix them well, and enjoy your vegan salad.

Is There a Low-Calorie Dressing Alternative?

You can make a low-calorie dressing by mixing 2 tablespoons of apple cider vinegar, 1 tablespoon of fresh lemon juice, and a pinch of salt and pepper. Whisk it together and drizzle over your salad ingredients.

What Wine Pairs Well With This Salad?

Pair your salad with a crisp white wine like Sauvignon Blanc or Pinot Grigio. These wines complement the fresh flavors and tangy feta. Make certain the wine is chilled to enhance the salad’s vibrant Mediterranean ingredients.

Can I Add Protein to Make It a Main Course?

You can add grilled chicken, shrimp, or chickpeas to make it a main course. Confirm the protein is cooked and seasoned well. Toss together with the salad ingredients for a balanced, hearty meal. Enjoy your creation!

Cucumber Feta Tomato Salad

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Total Time 10 minutes mins

Course Salad

Cuisine Mediterranean

Servings 4 servings

Equipment

• 1 large mixing bowl
• 1 Cutting board
• 1 Knife
• 1 measuring cup
• 1 tablespoon

Ingredients

  

1x2x3x

• 2 cups cherry tomatoes halved
• 1 large cucumber diced
• 1/2 cup feta cheese crumbled
• 1/4 cup red onion thinly sliced
• 2 tablespoons olive oil
• 1 tablespoon lemon juice
• 1 teaspoon dried oregano
• Salt to taste
• Pepper to taste

Instructions

 

• Add the halved cherry tomatoes to the large mixing bowl.
• Dice the cucumber and add it to the bowl with the tomatoes.
• Thinly slice the red onion and add it to the mixture in the bowl.
• Crumble the feta cheese and sprinkle it over the vegetables.
• In a small bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper.
• Pour the dressing over the salad ingredients in the mixing bowl.
• Gently toss all the ingredients until evenly coated with the dressing.
• Serve immediately or refrigerate for up to 30 minutes before serving for enhanced flavors.

Notes

For best results, use fresh and firm vegetables to ensure a crisp texture in the salad. Feel free to adjust the seasoning according to your taste preferences. Optionally, add olives or fresh herbs like parsley or basil for extra flavor. If preparing in advance, keep the dressing separate and mix just before serving to maintain freshness.

Tried this recipe?Let us know how it was!

Cynthia Weatherford

Cynthia Weatherford is a seasoned chef and culinary enthusiast who serves as the Recipe creator of Somonday. With decades of experience in the kitchen and a passion for exploring diverse cuisines, Cynthia brings a blend of creativity and technique to every dish. Known for transforming simple ingredients into show-stopping meals, Cynthia believes that cooking is an art form anyone can master. Dedicated to inspiring home cooks, Cynthia shares approachable recipes, pro tips, and culinary wisdom to make every meal memorable.