Imagine biting into a Jerk Chicken Sandwich, where the spicy, smoky aroma of jerk-seasoned chicken wafts up to meet you.
It’s a simple yet comforting dish, perfect for a quick meal that feels like a mini escape to the Caribbean.
As the chicken grills, the spices meld beautifully, creating a delicious transformation.
Ready to savor this flavorful delight? Let’s bring this dish to life.
Kitchen Tools Required
- 1 Grill or grill pan
- 1 Mixing bowl
- 1 Basting brush
- 1 Knife
- 1 Cutting board
Ingredients
- 4 pieces boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 3 tablespoons jerk seasoning
- 4 sandwich buns
- 1 cup lettuce, shredded
- 1 tomato, sliced
- 1/2 cup mayonnaise
- 2 tablespoons lime juice
- Salt and pepper to taste
Cook & Prep Time
To efficiently manage your time while preparing and cooking the Jerk Chicken Sandwich, follow this timeline:
- Reading & Preparation (5 minutes):
- Read through the recipe thoroughly to understand all steps and gather all your ingredients and equipment.
- Prep Work (15 minutes):
- Coat the chicken breasts with olive oil and jerk seasoning in a mixing bowl.
- Prepare the lettuce by shredding it.
- Slice the tomato.
- Mix mayonnaise and lime juice in a small bowl to make the sauce.
- Preheat Grill (5 minutes):
- Begin preheating your grill or grill pan to medium-high heat.
- Grill Chicken (12-16 minutes):
- Once the grill is hot, grill the chicken breasts for 6-8 minutes on each side until fully cooked.
- Rest Chicken (5 minutes):
- Remove the chicken from the grill and let it rest.
- Toast Buns (2 minutes):
- While the chicken is resting, slice and toast the sandwich buns lightly on the grill.
- Assemble Sandwich (5 minutes):
- Spread the lime mayonnaise on the bottom half of each bun.
- Place a piece of grilled chicken on each bun.
- Top with shredded lettuce and tomato slices.
- Add the top bun.
- Serve (2 minutes):
- Serve the sandwiches warm.
Adjust the timing as needed based on your pace and any additional garnishes you might want to add.
Recipe Instructions
In a mixing bowl, coat the chicken breasts with olive oil and jerk seasoning.
Preheat the grill or grill pan to medium-high heat.
Grill the chicken breasts for 6-8 minutes on each side until fully cooked.
Remove the chicken from the grill and let it rest for 5 minutes.
Mix mayonnaise and lime juice in a small bowl to make a sauce.
Slice the sandwich buns and toast them lightly on the grill.
Spread the lime mayonnaise on the bottom half of each bun.
Place a piece of grilled chicken on each bun.
Top the chicken with lettuce and tomato slices.
Add the top bun and serve warm.
Serving Tips
- Sweet Potato Fries: A crispy and slightly sweet side that complements the spicy jerk chicken flavors.
- Caribbean Coleslaw: Adds a fresh, tangy crunch with tropical elements like pineapple and cilantro.
- Grilled Corn on the Cob: The charred, buttery corn is a classic pairing with any grilled dish.
- Coconut Rice: Offers a creamy, aromatic base that balances the spiciness of the sandwich.
- Mango Salsa: Provides a sweet and spicy bite with fresh mango, red onion, and lime juice.
Storage
To store leftover jerk chicken sandwiches, wrap them tightly in aluminum foil or plastic wrap.
Refrigerate for up to 2 days.
Reheat before consuming to maintain flavor and texture.
Freezing
To freeze jerk chicken sandwiches, individually wrap each sandwich tightly in plastic wrap.
Then place in a freezer-safe bag.
Label with the date.
Consume within three months for ideal taste.
Reheating
For reheating jerk chicken sandwiches, wrap them in aluminum foil and warm in a preheated oven at 350°F for 10-15 minutes.
This helps retain moisture and flavor.
Final Thoughts
The jerk chicken sandwich is a delicious and flavorful dish that brings the taste of the Caribbean to your table.
It’s a perfect option for a quick lunch or dinner. The combination of spicy jerk seasoning with the cool, revitalizing lime mayonnaise creates a delightful contrast.
For best results, marinate the chicken in the seasoning mixture for a few hours or overnight. This enhances the flavors and guarantees a juicy and tender chicken.
Enjoy your meal!
Frequently Asked Questions
What Is Jerk Seasoning and Where Can I Find It?
Jerk seasoning blends allspice, thyme, scotch bonnet peppers, and more for a spicy, aromatic kick. You’ll find it in the spice aisle of supermarkets or specialty stores. You can also make your own for a personalized touch.
Can I Use a Different Type of Meat for This Recipe?
Yes, you can substitute with pork or beef. Make certain you adjust cooking times accordingly for each meat’s thickness. Marinate thoroughly to enhance flavor, and monitor grill temperature to prevent overcooking, making sure juicy, tender results.
How Can I Make This Sandwich Spicier?
To spice things up, add extra jerk seasoning, incorporate diced habanero or scotch bonnet peppers, and mix some hot sauce into the mayonnaise. Adjust the heat levels based on your preference and enjoy the fiery kick!
Is There a Vegetarian Alternative for This Sandwich?
You can substitute the chicken with grilled portobello mushrooms or firm tofu. Marinate them in jerk seasoning for a spicy kick. This method guarantees bold flavors and a satisfying texture, maintaining the sandwich’s essence while being vegetarian.
Can I Prepare the Chicken in Advance and Refrigerate It?
Absolutely, you can grill the chicken in advance and refrigerate it. Just make sure it’s cooled properly before storing. When ready to serve, reheat gently to maintain juiciness and flavor. This saves time without compromising taste.

Jerk Chicken Sandwich
Equipment
- 1 Grill or Grill Pan
- 1 Mixing bowl
- 1 Basting brush
- 1 Knife
- 1 Cutting board
Ingredients
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 3 tablespoons jerk seasoning
- 4 sandwich buns
- 1 cup lettuce shredded
- 1 tomato sliced
- 1/2 cup mayonnaise
- 2 tablespoons lime juice
- salt and pepper to taste
Instructions
- In a mixing bowl, coat the chicken breasts with olive oil and jerk seasoning.
- Preheat the grill or grill pan to medium-high heat.
- Grill the chicken breasts for 6-8 minutes on each side until fully cooked.
- Remove the chicken from the grill and let it rest for 5 minutes.
- Mix mayonnaise and lime juice in a small bowl to make a sauce.
- Slice the sandwich buns and toast them lightly on the grill.
- Spread the lime mayonnaise on the bottom half of each bun.
- Place a piece of grilled chicken on each bun.
- Top the chicken with lettuce and tomato slices.
- Add the top bun and serve warm.