Picture the warmth of a golden, flaky pastry filled with vibrant spinach and tangy crumbles of feta cheese, wafting enticing aromas through your kitchen.
This Spinach Quiche with Feta is a breeze to prepare, offering comfort and indulgence in every bite.
As it bakes, the creamy egg mixture melds with the savory spinach, creating a luscious harmony of flavors.
Let’s bring this delightful dish to life and enjoy its simple elegance together.
Kitchen Tools Required
- 1 Quiche pan
- 1 Mixing bowl
- 1 Whisk
- 1 Knife
- 1 Cutting board
- 1 Oven
Ingredients
- 200 grams Fresh spinach, washed and chopped
- 150 grams Feta cheese, crumbled
- 3 Large eggs
- 200 milliliters Heavy cream
- 1 Sheet Puff pastry
- 1 Small onion, finely chopped
- 2 Cloves garlic, minced
- 1 tablespoon Olive oil
- 1 teaspoon Salt
- 1/2 teaspoon Black pepper
- 1/4 teaspoon Nutmeg, ground
Cook & Prep Time
To efficiently manage your time while preparing and cooking the Spinach Quiche with Feta, you can follow this timeline:
- Reading the Recipe:
- Allocate 5 minutes to thoroughly read through the recipe and gather all the ingredients and equipment.
- Prep Work (20 minutes):
- 0-5 minutes: Preheat the oven to 180°C (350°F).
- 5-10 minutes: Wash and chop the spinach, finely chop the onion, and mince the garlic.
- 10-15 minutes: Roll out the puff pastry and fit it into the quiche pan.
- 15-20 minutes: Crumble the feta cheese and set it aside.
- Cooking Activities (40 minutes):
- 0-5 minutes: Heat olive oil in a pan and sauté the onion and garlic until soft.
- 5-10 minutes: Add spinach to the pan, cook until wilted, then remove from heat.
- 10-15 minutes: In a mixing bowl, whisk together the eggs, heavy cream, salt, pepper, and nutmeg.
- 15-20 minutes: Spread the spinach mixture evenly over the pastry in the pan.
- 20-25 minutes: Pour the egg mixture over the spinach.
- 25-30 minutes: Sprinkle the crumbled feta cheese over the top.
- 30-70 minutes: Bake the quiche in the oven for 40 minutes until set and golden brown.
- Resting Time (10 minutes):
- 70-80 minutes: Allow the quiche to rest before serving.
Feel free to adjust the timeline as needed to suit your pace and kitchen setup.
Recipe Instructions
Preheat the oven to 180°C (350°F).
Heat olive oil in a pan and sauté the onion and garlic until soft.
Add the spinach to the pan and cook until wilted, then remove from heat.
Roll out the puff pastry and fit it into the quiche pan.
In a mixing bowl, whisk together the eggs, heavy cream, salt, pepper, and nutmeg.
Spread the spinach mixture evenly over the pastry in the pan.
Pour the egg mixture over the spinach, ensuring even coverage.
Sprinkle the crumbled feta cheese over the top.
Bake in the preheated oven for 40 minutes or until the quiche is set and golden brown.
Allow the quiche to rest for 10 minutes before serving.
Serving Tips
- Mixed Green Salad: Pair the quiche with a fresh mixed green salad dressed with a light vinaigrette for a revitalizing contrast.
- Roasted Vegetables: Serve with a side of roasted vegetables like zucchini, bell peppers, or asparagus to add more color and nutrients to the meal.
- Tomato Soup: Enjoy the quiche with a warm bowl of tomato soup for a comforting and hearty combination.
- Herbed Couscous: Accompany the quiche with a portion of herbed couscous for a light and flavorful side.
- Fruit Platter: Offer a platter of fresh seasonal fruits to add a sweet and juicy element to the meal.
Storage
To store spinach quiche with feta, wrap leftovers tightly in aluminum foil or plastic wrap.
Refrigerate for up to 3 days.
Reheat in the oven for ideal texture.
Freezing
To freeze spinach quiche with feta, cool completely.
Wrap in plastic, then aluminum foil.
Label with date.
Freeze up to two months.
Thaw overnight in the refrigerator before reheating.
Reheating
To reheat spinach quiche with feta, cover with foil and bake at 180°C (350°F) for 10-15 minutes.
Alternatively, microwave individual slices for 1-2 minutes until warm.
Final Thoughts
The Spinach Quiche with Feta is a delightful and savory dish. It combines the earthy flavors of spinach with the creamy tanginess of feta cheese.
This quiche isn’t only delicious but also versatile. It can be served warm or at room temperature, making it perfect for any occasion.
The key to a successful quiche is ensuring the puff pastry is well-chilled. This prevents it from shrinking during baking.
For an extra kick, you might consider adding a pinch of red pepper flakes. Alternatively, some grated Parmesan can enhance the flavor profile.
Frequently Asked Questions
Can I Use Frozen Spinach Instead of Fresh?
Yes, you can use frozen spinach. Thaw and drain it thoroughly to remove excess moisture. Use approximately 150 grams of frozen spinach. Adjust seasoning to taste, as frozen spinach may have a more concentrated flavor.
What Can I Substitute for Feta Cheese?
You can substitute feta cheese with goat cheese for a similar tangy flavor. Use 150 grams of goat cheese, crumbled. Make certain it’s evenly distributed for consistent taste. Ricotta or cottage cheese can also work, but expect milder flavors.
How Do I Prevent the Pastry From Getting Soggy?
To prevent soggy pastry, blind bake it first. Preheat your oven to 180°C (350°F), line the pastry with parchment paper, fill with baking weights, and bake for 10 minutes. This guarantees a crisp base before adding fillings.
Is This Quiche Gluten-Free?
This quiche isn’t gluten-free due to the puff pastry, which contains gluten. To make it gluten-free, use a gluten-free pastry or crust. Confirm all other ingredients, like feta and spices, are certified gluten-free.
Can I Make the Quiche Without Eggs?
You can substitute eggs by using a mixture of 1 tablespoon cornstarch with 2 tablespoons water per egg. Whisk together until smooth. It’ll help bind the ingredients and maintain the quiche’s structure.
Spinach Quiche With Feta
Equipment
- 1 Quiche pan
- 1 Mixing bowl
- 1 Whisk
- 1 Knife
- 1 Cutting board
- 1 Oven
Ingredients
- 200 gram Fresh spinach washed and chopped
- 150 gram Feta cheese crumbled
- 3 Large eggs
- 200 milliliter Heavy cream
- 1 sheet Puff pastry
- 1 small Onion finely chopped
- 2 clove Garlic minced
- 1 tablespoon Olive oil
- 1 teaspoon Salt
- 1/2 teaspoon Black pepper
- 1/4 teaspoon Nutmeg ground
Instructions
- Preheat the oven to 180°C (350°F).
- Heat olive oil in a pan and sauté the onion and garlic until soft.
- Add the spinach to the pan and cook until wilted, then remove from heat.
- Roll out the puff pastry and fit it into the quiche pan.
- In a mixing bowl, whisk together the eggs, heavy cream, salt, pepper, and nutmeg.
- Spread the spinach mixture evenly over the pastry in the pan.
- Pour the egg mixture over the spinach, ensuring even coverage.
- Sprinkle the crumbled feta cheese over the top.
- Bake in the preheated oven for 40 minutes or until the quiche is set and golden brown.
- Allow the quiche to rest for 10 minutes before serving.
Notes
